A ketogenic diet app designed to make keto easy. From the start.
380,000 customers around the globe
For years we have been told that diets do not work. That fat is bad, and carbs are good. That lack of success is our own fault. We are here to prove that’s not true.
We are going to show you the diet that ends all diets. Together, we will change the way you look at food.
Lose weight
Keto is an extremely effective way to lose weight. Create the body that makes you happy.
Improve your health
Health starts with what you eat. Take control of your health by choosing the foods that nourish your body.
Find more energy and joy
Do the things you love with the people you care about. Say hello to a healthier and fitter you.
It's hard work to become your healthiest self, but it's much easier when you have the right tools and support. Leave the science and planning to us while you focus on what matters most – changing your life for the better.
Other diets do not work because they are not built with people’s behaviours in mind. That’s why people are at the heart of Keto Cycle’s innovation.
We customise your plan based on your lifestyle, health, and nutritional needs to get the fastest results. Your needs, your body, your keto.
Only the foods you love
Easy customisation
Over 10,000 recipes
The keto diet is an extremely effective way to lose weight, but only if you do it right. You do not have to read hundreds of diet books to start with confidence because we’ve done it for you.
We offer you a think-free keto plan with balanced and nutritious meals that will please your whole body, not just your taste buds.
From smart tracking to meal planning, Keto Cycle is the only app you need to seamlessly integrate keto into your life.
Easy progress tracking
Automatic meal planning
Smart insights for success
You are not alone. And you never will be. With Keto Cycle, you always have nutritionists, coaches, and personal trainers by your side.
We have created a global, thriving community of people determined to improve their lives. Join the Keto Movement and create lasting change.
Support from a nutritionist
60k member community
Daily weight loss tips
Where others feel lost, we show you the way. Here you'll find everything you need to get started with keto. Finally! Keto made easy.
Step 1
Tell us what your goals are, what and how you like to eat.
Step 2
We will create a nutrition plan that's perfect for your goals, body, and needs.
Step 3
Get step-by-step daily recommendations on how to lose weight for good.
Step 4
Achieve the health and body you want. Enjoy the new you!
The ketogenic diet – a revolutionary low-carb, high-fat eating programme – has the power to change your body in ways no other diet can. It puts your body into ketosis – the health-promoting state where you burn fat for energy.
Combined with a personalised, guided approach, keto will turn your body into a fat-burning machine, giving everything you need for a healthy future.
Keto Your Way to A Healthier Life
Keto isn’t just a diet. It is a recipe for healthy living.
Fast weight loss
Improved heart health
Clear and sharp mind
Lower blood sugar
More energy
Hormone balance
The ketogenic lifestyle gets to the bottom of almost every chronic disease known to mankind: heart disease, diabetes, cancer, Alzheimer’s, PCOS, metabolic syndrome. Keto does not treat these diseases one by one, as conventional doctors do, but gets to the root of the problem - insulin resistance. When you have insulin levels under control, you reduce inflammation and thus the risk of chronic diseases.
Inside Keto Cycle
Ingredients you can find at any store
Track your health and progress in one place
Detailed, expert-crafted guide for keto beginners
10,000 delicious recipes
Lose weight and see results faster
Get help and advice from a team of keto experts
Lose weight by eating the foods you love.
10,000 recipes
Easy to prepare
Simple ingredients
Koreena 42, lost 33lbs
I was 18 years old when I was diagnosed with Polycystic Ovary Syndrome. After years of medication, I began gaining weight. I felt sluggish. I even had to stop exercising because I didn’t have the energy. My life was slipping away from me.
Then I decided to FIGHT FOR MY HEALTH. Keto Cycle changed everything for me. The plan was easy to follow and I was never hungry. After only 4 months, I have so much more energy. I even started working out again.
Keto has given me my years back. I only wish I had tried it sooner.
Mike 58, lost 60lbs
After I went into a cardiac arrest last year, I knew I was given a "mulligan" in this game we call life. After weeks of treatment, I decided I wanted to change my life. When I stumbled upon Keto Cycle, I was immediately amazed at how easy the recipes were to follow. The food was fantastic too.
What I think sets Keto Cycle apart from all the others is that it's not a diet. It's a total lifestyle change and food education.
Now, I feel better than I have in years. I’m happy that I will have a chance to watch my grandchildren grow up and be a part of their lives.
Alice 40, lost 84lbs
Starting the keto diet was one of the best decisions of my life. People do not believe I lost that much weight without exercising. But I did.
The best part is that it took me no effort at all. It was so easy because it was all foods I like to eat anyway. Even my husband and 10 year old son enjoyed eating the meals I prepared.
My husband always told me I looked good and did not need to lose weight. But now when he looks at me, he says it's selfish because I look amazing.
Sandra 27, lost 62lbs
I looked and felt bloated as I stared at my pictures, and that was when it all began. I vowed to make myself happy by being disciplined, committed, consistent, and happy with the journey.
The beauty of this Keto programme is that you can make it your own. You can eat whenever you want, snack on delicious treats, and still feel great at the end of the day.
That’s how it’s been for me. If I can make it this far, anyone can. Thanks to Keto Cycle for this platform.
